Diseases you may face in your 50s Let’s take a look at what diseases people over 50 often have if they don’t take good care of themselves. Coronary artery disease As we age, our coronary arteries deteriorate. Symptoms include chest pain, fatigue during exertion or
6 vitamins, the more you add, the clearer you will be 6 vitamins, the more you add, the clearer you will be Having smooth, clear, radiant skin that is soft and moist like a baby’s skin is something. That almost every woman wants. However, due
A fracture is a partial or complete break in the bone. While it can occur to anyone, older individuals and those with lower bone density are at a higher risk. The severity of the fracture depends on the extent of the force that caused the break. How
4 Vitamins You Should Check After Gastric Bypass Surgery. Gastric sleeve surgery is a weight loss surgery that significantly reduces the size of your stomach. Which can affect its ability to absorb many essential nutrients. Therefore, it is important to have your vitamin and mineral levels
Have you exfoliated lately? How is exfoliation done? There are two main ways to exfoliate: mechanical and chemical. Each boasts specific advantages. Why do skin care products so often promote exfoliation? Perhaps hundreds of commercially available skin care products from body washes to cleansers to
What is cognitive behavioral therapy? Cognitive behavioral therapy (CBT) teaches people to challenge negative thought patterns and turn less often to unhelpful behaviors. These strategies can improve your mood and the way you respond to challenging situations: a flat tire, looming deadlines, family life ups and