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Yo-Yo Dieting: Is it Healthy and Effective?

Yo-Yo Dieting: Is it Healthy and Effective? Yo-yo dieting, often termed ‘weight cycling,’ is a familiar pattern for many striving to manage their weight. This cycle involves losing weight, only to regain it, and then embarking on a new diet in an attempt to lose

Why “losing weight” is not successful

Why “losing weight” is not successful. Report from สมัคร ufabet Lack of motivation to lose weight  Doctors often hear that “I don’t know why I lose weight.” Have you ever been able to do something difficult and succeed because of your passion? Weight loss is the same.