For those who want to find an easy and effective way to quit smoking, you may try Nicotine Replacement Therapy (NRT) or nicotine gum, which is a nicotine replacement therapy to help you quit smoking. It is believe that almost every smoker knows the dangers of cigarettes.

However, the nicotine in cigarettes can pass into the brain in just 7 seconds. Nicotine is then gradually absorb into the body and reacts with the brain, causing the desire to continue smoking. If you don’t smoke, the nicotine level starts to decrease, causing you to feel irritated and upset. Some people may even destroy their belongings or hurt themselves or others.

Nicotine gum is a nicotine replacement substance in the form of chewing gum to help quit smoking. While chewing เว็บพนันออนไลน์ UFABET สมัครง่าย โปรโมชั่นมากมาย, the gum will slowly release nicotine into the body, helping to distract from the desire to smoke. It helps prevent smoking withdrawal symptoms from sudden nicotine withdrawal. When switching from smoking to chewing nicotine gum, it will help the body need nicotine less and less until you can finally quit smoking. It is generally use together with nicotine patches.

• Nicotine gum is  suitable for those who smoke less than 20 cigarettes per day. 1 piece of gum contains 2 mg of nicotine. Chew 1-2 pieces when you feel like smoking. Do not use more than 25 pieces per day and do not use for more than 6 months.

Because when smoking, nicotine from cigarettes is absorb into the bloodstream and flows to the brain. Causing smokers to feel relaxed quickly. That’s why many people choose to smoke when they feel stressed or anxious. But regular smoking can also cause addiction and cravings for nicotine. When you quit smoking cold turkey, your body often experiences nicotine withdrawal symptoms, also known as smoking withdrawal symptoms, causing you to feel restless, irritated, have headaches, and insomnia, to the point where you have to go back to smoking again.

If you quit smoking by chewing nicotine gum. Which contains low levels of nicotine replacement, your body will not suddenly lack nicotine. Chewing gum will help you not feel empty and distract you from wanting to smoke. While chewing gum, your body will gradually adjust and get use to the reduce amount of nicotine. Which can help you quit smoking more easily and without suffering.

In addition, nicotine gum is free from tar, carbon monoxide, and other toxic substances in cigarette smoke. So it is more beneficial to your health than quitting smoking by smoking less and less. When you quit smoking, the result is a reduced risk of disease. Especially lung cancer, improved health, heart rate and blood pressure return to normal, inflammation in the lungs reduces allowing oxygen levels in the blood to improve. Which has many benefits after successfully quitting smoking.